Posts Tagged ‘retreat’

Meditation & The Energy of Attraction

Everywhere and everyone you know – the buzz word is meditation. You are hearing more and more about the energy of attraction. The enthusiasm to start a practice in one – to create the other – however, comes and goes – I get it.  We hit pockets where we are on our game and in…

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Yoga Nidra – Know it? You should!

If you are like me, during that work week – you are rockin and rollin. You have your day, your schedule and most importantly you have your yoga or work out schedule dialed IN! You know who is teaching where, what classes you are going to hit when, you KNOW! exactly what you are going…

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CBD Cabbage Crunch

Coming off an amazing SPRING EQUINOX RETREAT weekend at our new Vermont home base at The Summit Lodge in Killington Vermont This salad and educational afternoon about the health benefits of CBD, how it is curated and produced with the folks at Luce Farm is always a hit! Simple, satisfying, easy to make ahead and…

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