RETREATS
EAT • LAUGH • SWEAT • REST • CONNECT
Welcome, welcome back.
Welcome to your True North.
Situated in the most breathtaking locations, experience comfortable luxury, accessible, gourmet plant based nutrition. Return to a life free from stress, disease & needless pain. Access your own intuition getting back on track with the life you were meant to be living!
Feel alive! Join us for an active, healthy, total wellness adventure.
EAT... LAUGH... SWEAT... REST... & REPEAT
EAT
We love food! We love locally sourced, plant based, nutrient rich, mouthwatering fun food that looks and tastes amazing! Food that is properly combined so that it gives you energy instead of drains you. Meals that are easy to prepare so when you head home you are able to keep feeling as good as you do when you are with us too.
LAUGH
When you join us at TRUE NORTH, you will laugh, learn, loosen up and then laugh some more! Join us for adventure, wellness, weight loss or some of everything and walk away with more than you could ever imagine – a new like minded community you always can tap into.
SWEAT
Each day you are with us, a variety of activities are available, including access to life changing massage and wellness treatments, meditation sessions, yoga, fitness classes, hiking and other outdoor adventures.
REST
Wherever you join us - in breathtaking landscape of Vermont’s Green Mountains, on the shores of Maui Hawaii or Rincon Puerto Rico, our True North home base’s have the comfortable luxury you crave, as well as everything you may need to relax, renew and rediscover how it is to feel the way you want to; Amazingly new.
UPCOMING RETREATS
Mini Day Escapes & Trainings
JOIN US for a quick escape right here in your own back yard & feel miles away from your daily routine! Vino, vinyasa, dine & unwind. 5:00-5:30pm Arrival & Welcome 5:30pm Yoga Class – grounding,…
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Sup, stretch, sunset & gourmet plant based picnic. Location: Woodard Reservoir Timeline: 3:00pm start – Sunset = End 3:00-5:00 SUP & STRETCH – WOODARD RESERVOIR to Kent Pond Dinner, drinks, – Sunset End Cost: 70.00…
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Hot Pilates Teacher Training October 15-17, 2021 Learn how to teach Hot Pilates with Gail Walters, founder of Inferno Hot Pilates How to construct a class Learn Pilates principles Overview of signature moves How…
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VERMONT IS OPEN and has led the nation in wellness! To celebrate Vermont opening, we’re excited to move forward with a retreat in the most spectacular season & week of the year; September 22-26! Observing…
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PUERTO RICO has remained open, safe and gorgeous! To celebrate Puerto Rico’s ongoing ability to host travelers safely, we’re excited to be there with you later this Fall! Travelers from inside & outside the US…
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Maui IS OPEN and excited for us to visit! Our home away from home, we’re excited to return to Maui February 9 – 14, 2022. Observing the latest CDC regulations we are overjoyed to be…
BOOK NOWFeel alive! Join us for an active, healthy total wellness adventure.
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True News
HERE'S A SCOOP OF SUMMER..... EVEN WHEN ITS STILL SNOWING!
April 17, 2018 / Liz
MINDFULNESS MONDAY - HERE'S A FEW TRICKS TO START YOUR DAY!
April 16, 2018 / Liz
GIRLFRIEND GET AWAY GOOD FOR YOUR HEALTH? YES AND LET ME TELL YOU WHY - AND HOW TO MAKE IT HAPPEN...
April 16, 2018 / Liz
CBD CABBAGE CRUNCH
April 10, 2018 / Liz