RETREATS
EAT • LAUGH • SWEAT • REST • CONNECT
Welcome, welcome back.
Welcome to your True North.
Situated in the most breathtaking locations, experience comfortable luxury, accessible, gourmet plant based nutrition. Return to a life free from stress, disease & needless pain. Access your own intuition getting back on track with the life you were meant to be living!
Feel alive! Join us for an active, healthy, total wellness adventure.
EAT... LAUGH... SWEAT... REST... & REPEAT
EAT
We love food! We love locally sourced, plant based, nutrient rich, mouthwatering fun food that looks and tastes amazing! Food that is properly combined so that it gives you energy instead of drains you. Meals that are easy to prepare so when you head home you are able to keep feeling as good as you do when you are with us too.
LAUGH
When you join us at TRUE NORTH, you will laugh, learn, loosen up and then laugh some more! Join us for adventure, wellness, weight loss or some of everything and walk away with more than you could ever imagine – a new like minded community you always can tap into.
SWEAT
Each day you are with us, a variety of activities are available, including access to life changing massage and wellness treatments, meditation sessions, yoga, fitness classes, hiking and other outdoor adventures.
REST
Wherever you join us - in breathtaking landscape of Vermont’s Green Mountains, on the shores of Maui Hawaii or Rincon Puerto Rico, our True North home base’s have the comfortable luxury you crave, as well as everything you may need to relax, renew and rediscover how it is to feel the way you want to; Amazingly new.
UPCOMING RETREATS
Mini Day Escapes & Trainings
Check back soon for upcoming mini day escapes & trainings!
Full Retreats
This annual 5 day four night green mountain experience combines the quintessential Vermont breath of fresh air, stunning colors of Fall foliage plant based nourishment, movement, hiking through the green mountains, meditation and most of all tons of fun with like minded folks – just when we need it the most! Settle into the season, take in the incredible foliage and fresh air of the mountains, and take time for yourself after a busy summer of doing for everyone else. Our home base was recently described by Condé Nast Traveler as one of the most beautiful locations in the entire country. We couldn’t agree more!
LEARN MORE
Maui IS OPEN and excited for us to visit! Our home away from home, we’re excited to return to Maui February 22 – 27, 2023. Observing the latest CDC regulations…
LEARN MOREFeel alive! Join us for an active, healthy total wellness adventure.
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True News
HERE'S A SCOOP OF SUMMER..... EVEN WHEN ITS STILL SNOWING!
April 17, 2018 / Liz
MINDFULNESS MONDAY - HERE'S A FEW TRICKS TO START YOUR DAY!
April 16, 2018 / Liz
GIRLFRIEND GET AWAY GOOD FOR YOUR HEALTH? YES AND LET ME TELL YOU WHY - AND HOW TO MAKE IT HAPPEN...
April 16, 2018 / Liz
CBD CABBAGE CRUNCH
April 10, 2018 / Liz